Vancouver 604 732 8500
Victoria 250 590 7878
Surrey 778 293 3322
We provide a circuit training class specifically targeted to people with Parkinson's disease. This PWR!Moves™ Circuit Class is led by one of our PWR!Therapists who have attended specialized courses in Parkinson's Wellness Recovery (http://www.pwr4life.org/). This exercise class is provided on the basis that EXERCISE IS MEDICINE for people with Parkinson's Disease. While exercise will improve strength, balance, coordination, flexibility and cardiovascular functioning, it is also a physiological tool to protect neurons and guides brain health and repair. Exercise has the potential to slow disease progression in people with Parkinson's Disease.
Participants of the PWR!Moves™ Circuit Class can expect to sweat and move lots at each class, laugh and use their voice! An initial assessment to screen for safety, physical limitations, and health risks is required to participate in the class.